Guiding you through a practice to feel more
you should practice with me if...
You want to move with ease and flow.
you want to feel good in your body and mind.
you want to build strength and tone.
you want to improve flexibility.
you want to practice in a safe and inclusive space.
My journey in a few words
I am a professional contemporary dancer & trained ballerina, I am a mum, a yoga teacher & forever student, I know firsthand the importance of physical self care.
Flowing with me, classes & events
My classes are anything from dynamic vinyasa - slow flow - to restorative practice. We will organically transition between asanas (poses) before winding down, listening to the body and giving love & kindness to those vulnerable places.
Vicky Burley
"I absolutely LOVE Sharia's classes. We flow, we build strength, we balance, we stretch and oh how we progress our practice! To add to the brilliant yoga, Sharia offers us just the right mix of professional-seriousness and friendliness!"
